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BEAT THE BLOAT
How to de-puff your face in just 90 seconds with a simple 'slimming' massage
Wellness news
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TAKE A BREAK
My partner's cheated - how do I break up without HATING him?
Relationships
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Exclusive
IN A TANGLE
The 8 reasons your hair gets greasy so quickly - and tips for combating oil
Wellness news
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SKIN AND BEAR IT
I lost 25st - I'm stuck with saggy skin that slaps me and a £230k bill
Diet & Nutrition
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WEIGH TO GO
Nurse who split XXL scrubs is now 'Miss Slinky' after losing 7st 'the easy way'
Wellness news
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CRUNCH TIME
The 5 bacteria lurking in your lunchbox - and the most dangerous foods
Diet & Nutrition
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Tested
HAVING A MARE
I tried the new wellness trend HORSE MILK and noticed a difference instantly
Diet & Nutrition
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WEIGHT OFF
Mum, 35, ‘so fat she had to roll out of bed’ sheds 17st - and shares 6 top tips
Diet & Nutrition
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FAT FIGHT
I was so fat strangers thought I was female - now I've lost 21st taunts hurt more
Diet & Nutrition
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HEALTH KICK
PT reveals perfect 22-minute workout to jump-start autumn weight loss goals
Fitness
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BACK TO NORMAL
The 10-mins full-body workout that relieves back pain without even standing
Fitness
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TUPA-WARY
From easy peelers to cereal bars - worst foods to put in your child’s lunchbox
Diet & Nutrition
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SHAPESHIFTER
Busy mum invents ‘super easy’ traffic light system to shed 10st in 10 months
Diet & Nutrition
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CELL DEEP
How mitochondrial ‘gridlock’ could be STOPPING you lose weight & how to combat it
Diet & Nutrition
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YOUTH BOOST
11 lifestyle hacks to look younger that AREN'T exercise - from sex to massages
Anti-ageing
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FAT FIGHTER
Are you a 'stress belly' victim? 9 ways to stop stress-eating & blast tummy fat
Wellness
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BUM DEAL
Kraving a Kardashian booty? 5 ultimate butt-firming exercises to get one fast
Fitness
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HORROR ORDEAL
Teenagers tell me they want to look like me after bodybuilding saved my life
Fitness
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