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Wellness
JUST DO IT
The 4 simple tests you can do at home that reveal how fit you are for your age
Fitness
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NOT BAD
Five ultra-processed foods you must STOP eating now - & nutritionist-approved faves
Diet & Nutrition
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HAIR RAISING
The scalp issues that aren't dandruff & why you must never sleep with wet hair
Health
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B-EAT IT
Is ‘food noise’ ruining your diet and sabotaging your weight loss?
Wellness news
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NEW YOU
Stuck in a rut? How four new personality types might be to blame
Wellness news
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HEALTH HACK
From sunlight to ice baths & meditation, 5 tips to biohack your wellness
Wellness news
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Exclusive
RUNAWAY BRIDE
I was so fat 2 people fitted in my 'tent' of a wedding dress - so I cancelled
Diet & Nutrition
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OAT OF YOUR MIND?
Experts debunk 'Oatzempic' drink claiming to melt away 40lb in two months
Diet & Nutrition
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BREATH OF FRESH AIR
The truth about morning breath - and 7 simple ways to combat the stench
Wellness news
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LIVE LONG & PROSPER
Simple habit could make you live longer and feel ‘10 years younger’
Anti-ageing
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Exclusive
HAIR RAISING
The 9 hair-washing mistakes ruining your locks - and even risking hair loss
Wellness news
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Tested
STRESS LESS
I tested 6 relaxation gadgets and 2 are sure to de-stress you in no time
Wellness news
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THE POWER HOUR
Change your life in the first hour of your day with these six simple steps
Wellness news
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Exclusive
WEIGHT OFF
Is green tea really a miracle weight loss aid? We asked the experts to find out
Diet & Nutrition
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SIP SIP HORRAY
Trendy drink loved by Kourtney Kardashian 'blasts fat and mimics fasting'
Wellness news
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TREATS
The best crisps, cookies & bread if you’re on a diet - from choc fingers to Wotsits
Diet & Nutrition
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LUSCIOUS LOCKS
Kitchen cupboard staple could be the key to thicker hair and prevent balding
Diet & Nutrition
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GOOD VIBRATIONS
I tested the new wellness trend that’s ‘meditation for lazy people’
Wellness news
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